Kendal Swinski 28:05 row
6,021
Meters
28:05.3
Time
2:19.9
Pace
343
Calories
152
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 569 |
| Drag Factor | 110 |
December 13, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.3 | 6,021 | 2:19.9 | 128 | 739 | 20 | 152 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 | 139 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 | 149 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 153 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 152 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 157 |
| 28:05.2 | 695 | 2:13.2 | 148 | 809 | 24 | 165 |
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Workout Graph
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