Kendal Swinski 11:59 row
2,534
Meters
11:59.6
Time
2:21.9
Pace
143
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 109 |
December 14, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:59.6 | 2,534 | 2:21.9 | 122 | 715 | 143 | 19 | 149 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 20 | 145 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 19 | 150 |
| 11:59.6 | 433 | 2:18.1 | 133 | 752 | 25 | 19 | 154 |
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