Kendal Swinski 11:03 row
2,186
Meters
11:03.3
Time
2:31.7
Pace
118
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 116 |
December 17, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.3 | 2,186 | 2:31.7 | 100 | 644 | 19 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 18 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 |
| 11:03.2 | 217 | 2:25.6 | 113 | 690 | 19 |
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Workout Graph
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