Kendal Swinski 11:19 row
2,412
Meters
11:19.7
Time
2:20.8
Pace
138
Calories
155
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 116 |
December 21, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.7 | 2,412 | 2:20.8 | 125 | 730 | 20 | 155 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 | 146 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 156 |
| 11:19.7 | 296 | 2:14.6 | 143 | 793 | 21 | 165 |
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