Kendal Swinski 38:58 row
8,028
Meters
38:58.3
Time
2:25.6
Pace
445
Calories
152
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 672 |
| Drag Factor | 129 |
December 30, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:58.3 | 8,028 | 2:25.6 | 113 | 685 | 445 | 17 | 152 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 16 | 134 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 17 | 144 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 17 | 149 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 18 | 150 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 18 | 153 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 17 | 157 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 17 | 158 |
| 38:58.3 | 839 | 2:22.0 | 122 | 710 | 47 | 19 | 176 |
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Workout Graph
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