Kendal Swinski 4:54 row
1,016
Meters
4:54.8
Time
2:25.0
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 130 |
January 10, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.8 | 1,016 | 2:25.0 | 115 | 694 | 56 | 22 |
| 4:54.8 | 1,016 | 2:25.0 | 115 | 694 | 56 | 22 |
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