Kendal Swinski 16:38 row
3,481
Meters
16:38.8
Time
2:23.4
Pace
196
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 360 |
| Drag Factor | 106 |
January 29, 2025 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.8 | 3,481 | 2:23.4 | 119 | 707 | 22 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 20 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
| 16:38.7 | 353 | 2:19.8 | 128 | 740 | 23 |
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