Kendal Swinski 42:46 row
8,443
Meters
42:46.4
Time
2:31.9
Pace
456
Calories
144
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 804 |
| Drag Factor | 101 |
January 31, 2025 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.4 | 8,443 | 2:31.9 | 100 | 643 | 18 | 144 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 19 | 138 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 | 147 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 | 150 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 | 148 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 18 | 142 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 18 | 140 |
| 35:00.0 | 959 | 2:36.4 | 91 | 614 | 19 | 142 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 150 |
| 42:46.4 | 527 | 2:37.8 | 89 | 606 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.