Kendal Swinski 14:23 row
3,016
Meters
14:23.2
Time
2:23.1
Pace
169
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 265 |
| Drag Factor | 115 |
March 19, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.2 | 3,016 | 2:23.1 | 119 | 711 | 18 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 |
| 14:23.2 | 934 | 2:20.8 | 125 | 730 | 18 |
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Workout Graph
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