Kendal Swinski 10:00 row
2,101
Meters
10:00.0
Time
2:22.7
Pace
116
Calories
154
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 92 |
March 20, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,101 | 2:22.7 | 120 | 713 | 19 | 154 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 19 | 148 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 20 | 155 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 19 | 152 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 20 | 161 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 19 | 157 |
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Workout Graph
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