Pierre FERET 20x1:00/1:30r BikeErg
11,712m
Meters
20:00.0
Time
1:42.4
Pace
469
Calories
| Rest Distance | 1,041m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 12,753m |
| Overall Time | 50:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| RPM | 82 |
| Revolution Count | 1806 |
| Power/kg | 3.85 |
| Drag Factor | 117 |
November 26, 2019 16:13:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,712m | 1:42.4 | 325 | 1419 | 82 | |
| 1:00.0 | 623m | 1:36.3 | 392 | 1648 | 84 | |
| 1:00.0 | 629m | 1:35.3 | 403 | 1687 | 84 | |
| 1:00.0 | 620m | 1:36.7 | 386 | 1629 | 87 | |
| 1:00.0 | 607m | 1:38.8 | 362 | 1547 | 85 | |
| 1:00.0 | 597m | 1:40.5 | 345 | 1486 | 84 | |
| 1:00.0 | 592m | 1:41.3 | 336 | 1457 | 83 | |
| 1:00.0 | 582m | 1:43.0 | 319 | 1399 | 82 | |
| 1:00.0 | 577m | 1:43.9 | 311 | 1371 | 82 | |
| 1:00.0 | 590m | 1:41.6 | 333 | 1445 | 84 | |
| 1:00.0 | 585m | 1:42.5 | 324 | 1416 | 84 | |
| 1:00.0 | 587m | 1:42.2 | 328 | 1427 | 84 | |
| 1:00.0 | 581m | 1:43.2 | 318 | 1393 | 83 | |
| 1:00.0 | 567m | 1:45.8 | 295 | 1316 | 81 | |
| 1:00.0 | 548m | 1:49.4 | 267 | 1217 | 78 | |
| 1:00.0 | 580m | 1:43.4 | 316 | 1388 | 83 | |
| 1:00.0 | 536m | 1:51.9 | 250 | 1158 | 77 | |
| 1:00.0 | 575m | 1:44.3 | 308 | 1360 | 82 | |
| 1:00.0 | 581m | 1:43.2 | 318 | 1393 | 83 | |
| 1:00.0 | 565m | 1:46.1 | 292 | 1305 | 81 | |
| 1:00.0 | 591m | 1:41.5 | 334 | 1451 | 84 | |
| r1,041m |
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Workout Graph
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