Pierre FERET 4000m BikeErg
4,000m
Meters
7:38.4
Time
1:54.6
Pace
138
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 77 |
| Revolution Count | 590 |
| Power/kg | 2.76 |
| Drag Factor | 105 |
December 01, 2019 12:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:38.4 | 4,000m | 1:54.6 | 233 | 1100 | 77 |
| 1:32.9 | 800m | 1:56.1 | 224 | 1069 | 76 |
| 1:32.6 | 1,600m | 1:55.7 | 226 | 1076 | 76 |
| 1:34.3 | 2,400m | 1:57.8 | 214 | 1035 | 75 |
| 1:31.0 | 3,200m | 1:53.7 | 238 | 1118 | 78 |
| 1:27.6 | 4,000m | 1:49.5 | 267 | 1217 | 82 |
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Workout Graph
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