Pierre FERET 5x20c/1:00r SkiErg
1,432m
Meters
5:50.5
Time
2:02.3
Pace
100
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,526m |
| Overall Time | 10:50.5 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 38 |
| Stroke Count | 228 |
| Drag Factor | 105 |
January 22, 2020 21:14:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.5 | 1,432m | 2:02.3 | 191 | 957 | 38 | |
| 1:00.3 | 272m | 1:50.8 | 257 | 1184 | 41 | |
| 1:03.7 | 280m | 1:53.7 | 238 | 1118 | 41 | |
| 1:14.7 | 291m | 2:08.3 | 166 | 869 | 36 | |
| 1:10.6 | 296m | 1:59.2 | 206 | 1010 | 40 | |
| 1:21.1 | 294m | 2:17.9 | 133 | 759 | 35 | |
| r94m |
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Workout Graph
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