Pierre FERET 14x1:00/1:00r BikeErg

7,955m

Meters

14:00.0

Time

1:45.5

Pace

301

Calories

Rest Distance4,245m
Rest Time14:00.0
Overall Distance12,200m
Overall Time28:00.0
Average Watts297
Calories Per Hour1323
RPM73
Revolution Count1590
Power/kg3.51
Drag Factor152

January 28, 2020 20:26:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
14:00.0 7,955m 1:45.5 297 1323 73
1:00.0 571m 1:45.0 302 1338 74
1:00.0 565m 1:46.1 292 1305 73
1:00.0 514m 1:56.7 220 1057 67
1:00.0 578m 1:43.8 313 1376 75
1:00.0 581m 1:43.2 318 1393 75
1:00.0 579m 1:43.6 315 1382 75
1:00.0 570m 1:45.2 300 1332 74
1:00.0 575m 1:44.3 308 1360 75
1:00.0 553m 1:48.4 274 1243 72
1:00.0 576m 1:44.1 310 1365 75
1:00.0 575m 1:44.3 308 1360 75
1:00.0 578m 1:43.8 313 1376 75
1:00.0 562m 1:46.7 288 1289 73
1:00.0 578m 1:43.8 313 1376 75
r4,245m

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