Pierre FERET 4000m BikeErg
4,000m
Meters
7:23.8
Time
1:50.9
Pace
143
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| RPM | 77 |
| Revolution Count | 571 |
| Power/kg | 3.03 |
| Drag Factor | 116 |
January 30, 2020 16:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:23.8 | 4,000m | 1:50.9 | 256 | 1181 | 77 |
| 1:26.8 | 800m | 1:48.5 | 274 | 1243 | 75 |
| 1:31.5 | 1,600m | 1:54.3 | 234 | 1105 | 76 |
| 1:30.2 | 2,400m | 1:52.7 | 244 | 1140 | 77 |
| 1:29.7 | 3,200m | 1:52.1 | 248 | 1154 | 78 |
| 1:25.6 | 4,000m | 1:47.0 | 286 | 1283 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.