Pierre FERET 10x1000m/1:00r BikeErg
10,000m
Meters
17:48.2
Time
1:46.8
Pace
379
Calories
| Rest Distance | 391m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,391m |
| Overall Time | 27:48.2 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| RPM | 83 |
| Revolution Count | 1553 |
| Power/kg | 3.4 |
| Drag Factor | 101 |
September 01, 2020 19:26:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:48.2 | 10,000m | 1:46.8 | 287 | 1288 | 83 | |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 89 | |
| 1:42.3 | 1,000m | 1:42.3 | 327 | 1425 | 87 | |
| 1:44.9 | 1,000m | 1:44.9 | 303 | 1343 | 85 | |
| 1:44.9 | 1,000m | 1:44.9 | 303 | 1343 | 85 | |
| 1:46.1 | 1,000m | 1:46.1 | 293 | 1308 | 84 | |
| 1:48.9 | 1,000m | 1:48.9 | 271 | 1232 | 82 | |
| 1:50.6 | 1,000m | 1:50.6 | 259 | 1190 | 81 | |
| 1:50.7 | 1,000m | 1:50.7 | 258 | 1187 | 81 | |
| 1:51.4 | 1,000m | 1:51.4 | 253 | 1171 | 80 | |
| 1:48.4 | 1,000m | 1:48.4 | 275 | 1245 | 82 | |
| r391m |
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Workout Graph
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