Pierre FERET 4x500m/1:00r row
2,000m
Meters
7:08.0
Time
1:47.0
Pace
157
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,020m |
| Overall Time | 11:08.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 25 |
| Stroke Count | 185 |
| Drag Factor | 124 |
March 14, 2022 07:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.0 | 2,000m | 1:47.0 | 286 | 1283 | 25 | |
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 26 | |
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 27 | |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 25 | |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 26 | |
| r20m |
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Workout Graph
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