Pierre FERET 5x500m/3:00r row
2,500m
Meters
8:37.5
Time
1:43.5
Pace
199
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,574m |
| Overall Time | 23:37.5 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 26 |
| Stroke Count | 228 |
| Drag Factor | 135 |
June 29, 2021 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.5 | 2,500m | 1:43.5 | 316 | 1386 | 26 | |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 25 | |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 25 | |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 25 | |
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 27 | |
| 1:32.9 | 500m | 1:32.9 | 437 | 1802 | 30 | |
| r74m |
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Workout Graph
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