Pierre FERET 5000m row
5,000m
Meters
19:30.0
Time
1:57.0
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 0 |
January 22, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.0 | 5,000m | 1:57.0 | 219 | 1052 | 21 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 22 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 21 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 22 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 22 |
| 3:37.8 | 5,000m | 1:48.9 | 271 | 1232 | 22 |
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Workout Graph
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