Malgorzata Haftaniuk 24:33 SkiErg
4,005
Meters
24:33.1
Time
3:03.9
Pace
201
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 34 |
| Stroke Count | 827 |
| Drag Factor | 83 |
December 03, 2019 07:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:33.1 | 4,005 | 3:03.9 | 56 | 491 | 201 | 34 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 36 |
| 10:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 34 |
| 15:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 34 |
| 20:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 32 |
| 24:33.0 | 695 | 3:16.4 | 46 | 448 | 34 | 32 |
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Workout Graph
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