Malgorzata Haftaniuk 5000m row
5,000
Meters
24:49.9
Time
2:28.9
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 142 |
February 09, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:49.9 | 5,000 | 2:28.9 | 106 | 659 | 273 | 19 |
| 4:49.2 | 1,000 | 2:24.6 | 116 | 697 | 56 | 21 |
| 5:00.5 | 2,000 | 2:30.2 | 103 | 646 | 54 | 19 |
| 5:10.5 | 3,000 | 2:35.2 | 94 | 614 | 53 | 18 |
| 5:03.5 | 4,000 | 2:31.7 | 100 | 640 | 54 | 19 |
| 4:46.2 | 5,000 | 2:23.1 | 119 | 704 | 56 | 23 |
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Workout Graph
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