Steve Palm 1x500m/1:00r row
500
Meters
2:02.0
Time
2:02.0
Pace
32
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519 |
| Overall Time | 3:02.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
November 25, 2019 14:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 29 | |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 29 | |
| r19 |