Steve Palm 2000m row
2,000
Meters
8:55.1
Time
2:13.7
Pace
118
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 111 |
November 27, 2019 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.1 | 2,000 | 2:13.7 | 146 | 793 | 118 | 28 |
| 2:17.6 | 500 | 2:17.6 | 134 | 758 | 29 | 27 |
| 2:20.2 | 1,000 | 2:20.2 | 127 | 718 | 28 | 27 |
| 2:14.2 | 1,500 | 2:14.2 | 145 | 777 | 29 | 29 |
| 2:03.1 | 2,000 | 2:03.1 | 188 | 935 | 32 | 31 |
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Workout Graph
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