Steve Palm 2000m row
2,000
Meters
8:19.5
Time
2:04.8
Pace
125
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 248 |
| Drag Factor | 110 |
November 29, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.5 | 2,000 | 2:04.8 | 180 | 918 | 29 |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 30 |
| 2:06.7 | 1,000 | 2:06.7 | 172 | 892 | 29 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 885 | 29 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 919 | 31 |
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Workout Graph
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