Steve Palm 2000m row
2,000
Meters
8:12.6
Time
2:03.1
Pace
127
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 112 |
December 02, 2019 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:12.6 | 2,000 | 2:03.1 | 187 | 928 | 127 | 24 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 33 | 27 |
| 2:06.5 | 1,000 | 2:06.5 | 173 | 882 | 31 | 24 |
| 2:05.7 | 1,500 | 2:05.7 | 176 | 887 | 31 | 23 |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 945 | 32 | 26 |
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Workout Graph
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