Steve Palm 2000m row
2,000
Meters
8:27.2
Time
2:06.8
Pace
123
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 226 |
| Drag Factor | 111 |
December 03, 2019 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:27.2 | 2,000 | 2:06.8 | 172 | 873 | 123 | 26 |
| 2:02.8 | 500 | 2:02.8 | 189 | 938 | 32 | 28 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 825 | 30 | 26 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 838 | 30 | 26 |
| 2:04.9 | 2,000 | 2:04.9 | 180 | 893 | 31 | 27 |
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Workout Graph
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