Steve Palm 2000m row
2,000
Meters
8:28.8
Time
2:07.2
Pace
123
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 111 |
December 04, 2019 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.8 | 2,000 | 2:07.2 | 170 | 885 | 25 |
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 25 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 843 | 24 |
| 2:07.1 | 1,500 | 2:07.1 | 170 | 886 | 26 |
| 2:01.4 | 2,000 | 2:01.4 | 196 | 973 | 28 |
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Workout Graph
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