Steve Palm 2000m row
2,000
Meters
8:16.8
Time
2:04.2
Pace
127
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
December 04, 2019 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.8 | 2,000 | 2:04.2 | 183 | 928 | 26 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 28 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 858 | 25 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 885 | 26 |
| 2:00.6 | 2,000 | 2:00.6 | 200 | 986 | 28 |