Steve Palm 2000m row
2,000
Meters
8:28.9
Time
2:07.2
Pace
123
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 228 |
| Drag Factor | 113 |
December 11, 2019 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.9 | 2,000 | 2:07.2 | 170 | 884 | 26 |
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 27 |
| 2:08.6 | 1,000 | 2:08.6 | 165 | 866 | 26 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 848 | 26 |
| 2:02.5 | 2,000 | 2:02.5 | 190 | 955 | 28 |
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Workout Graph
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