Steve Palm 2000m row
2,000
Meters
8:17.7
Time
2:04.4
Pace
126
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 235 |
| Drag Factor | 111 |
December 15, 2019 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.7 | 2,000 | 2:04.4 | 182 | 925 | 28 | 152 |
| 2:03.9 | 500 | 2:03.9 | 184 | 933 | 30 | 141 |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 899 | 28 | 150 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 919 | 28 | 156 |
| 2:02.7 | 2,000 | 2:02.7 | 189 | 952 | 28 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.