Steve Palm 2000m row
2,000
Meters
8:12.4
Time
2:03.1
Pace
127
Calories
158
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 228 |
| Drag Factor | 109 |
December 15, 2019 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.4 | 2,000 | 2:03.1 | 188 | 945 | 27 | 158 |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 28 | 148 |
| 2:04.3 | 1,000 | 2:04.3 | 182 | 927 | 27 | 158 |
| 2:04.6 | 1,500 | 2:04.6 | 181 | 922 | 27 | 162 |
| 2:01.3 | 2,000 | 2:01.3 | 196 | 974 | 29 | 167 |
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Workout Graph
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