Steve Palm 2000m row
2,000
Meters
8:29.0
Time
2:07.2
Pace
123
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 114 |
December 21, 2019 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.0 | 2,000 | 2:07.2 | 170 | 884 | 26 |
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 27 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 857 | 26 |
| 2:06.9 | 1,500 | 2:06.9 | 171 | 889 | 26 |
| 2:01.7 | 2,000 | 2:01.7 | 194 | 968 | 27 |
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Workout Graph
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