Steve Palm 10:07 row
2,264
Meters
10:07.0
Time
2:14.0
Pace
134
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 120 |
December 24, 2019 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,264 | 2:14.0 | 145 | 800 | 25 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 10:07.0 | 23 | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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