Steve Palm 2:19 row
521
Meters
2:19.9
Time
2:14.2
Pace
31
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 121 |
February 14, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.9 | 521 | 2:14.2 | 145 | 797 | 28 |
| 2:19.9 | 522 | 2:14.0 | 145 | 800 | 28 |
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Workout Graph
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