Steve Palm 13:29 row
3,018
Meters
13:29.9
Time
2:14.1
Pace
183
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 364 |
| Drag Factor | 118 |
April 05, 2020 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:29.9 | 3,018 | 2:14.1 | 145 | 798 | 183 | 27 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 61 | 28 |
| 8:34.2 | 1,000 | 2:08.6 | 164 | 865 | 61 | 28 |
| 12:52.3 | 1,000 | 2:09.0 | 163 | 860 | 61 | 28 |
| 12:58.3 | 18 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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