Steve Palm 11:08 row
2,520
Meters
11:08.0
Time
2:12.5
Pace
159
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 290 |
| Drag Factor | 117 |
April 08, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.0 | 2,520 | 2:12.5 | 150 | 817 | 27 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 28 |
| 8:15.7 | 1,000 | 2:05.1 | 179 | 915 | 28 |
| 10:26.4 | 520 | 2:05.6 | 176 | 906 | 27 |
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Workout Graph
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