Steve Palm 4:06 row
1,025
Meters
4:06.1
Time
2:00.0
Pace
68
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 117 |
June 03, 2020 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 1,025 | 2:00.0 | 202 | 996 | 25 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 27 |
| 3:56.0 | 500 | 1:59.9 | 203 | 998 | 26 |
| 4:03.6 | 25 | 2:32.0 | 100 | 643 | 8 |
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Workout Graph
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