Steve Palm 2000m row
2,000
Meters
8:15.3
Time
2:03.8
Pace
127
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 201 |
| Drag Factor | 117 |
July 29, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:15.3 | 2,000 | 2:03.8 | 184 | 923 | 127 | 24 |
| 2:02.8 | 500 | 2:02.8 | 189 | 938 | 32 | 25 |
| 2:06.5 | 1,000 | 2:06.5 | 173 | 882 | 31 | 25 |
| 2:05.5 | 1,500 | 2:05.5 | 177 | 889 | 31 | 24 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 986 | 33 | 24 |
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Workout Graph
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