Steve Palm 2000m row
2,000
Meters
8:58.8
Time
2:14.7
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 118 |
July 09, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.8 | 2,000 | 2:14.7 | 143 | 792 | 117 | 24 |
| 2:21.1 | 500 | 2:21.1 | 125 | 728 | 28 | 26 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 29 | 25 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 29 | 24 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 31 | 24 |
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Workout Graph
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