Steve Palm 2000m row
2,000
Meters
8:41.2
Time
2:10.3
Pace
121
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 117 |
July 11, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.2 | 2,000 | 2:10.3 | 158 | 844 | 26 |
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 27 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 828 | 26 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 835 | 26 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 899 | 25 |
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Workout Graph
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