Steve Palm 2000m row
2,000
Meters
8:55.9
Time
2:13.9
Pace
118
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 231 |
| Drag Factor | 119 |
December 02, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.9 | 2,000 | 2:13.9 | 146 | 800 | 25 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 26 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 763 | 25 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 768 | 26 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 27 |
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Workout Graph
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