Steve Palm 4:51 row
1,024
Meters
4:51.9
Time
2:22.5
Pace
59
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 117 |
July 18, 2021 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.9 | 1,024 | 2:22.5 | 121 | 716 | 25 |
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 26 |
| 4:34.0 | 500 | 2:17.1 | 136 | 767 | 25 |
| 4:41.0 | 24 | 2:25.8 | 113 | 688 | 9 |
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Workout Graph
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