Steve Palm 2000m row
2,000
Meters
8:37.5
Time
2:09.3
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Stroke Count | 248 |
| Drag Factor | 130 |
January 18, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.5 | 2,000 | 2:09.3 | 162 | 856 | 29 |
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 30 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 838 | 29 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 855 | 28 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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