Steve Palm 2000m row
2,000
Meters
8:12.4
Time
2:03.1
Pace
126
Calories
174
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 30 |
| Stroke Count | 248 |
| Drag Factor | 132 |
February 10, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.4 | 2,000 | 2:03.1 | 188 | 945 | 30 | 174 |
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 30 | 182 |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 907 | 30 | 154 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 924 | 30 | 184 |
| 2:00.9 | 2,000 | 2:00.9 | 198 | 981 | 31 | 176 |
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Workout Graph
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