Richard Johansson 5000m SkiErg

5,000m

Meters

17:04.2

Time

1:42.4

Pace

401

Calories

Average Watts326
Calories Per Hour1421
Stroke Rate44
Stroke Count759
Drag Factor115

January 08, 2020 20:42:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:04.2 5,000m 1:42.4 326 1421 44
3:22.9 1,000m 1:41.4 335 1453 47
3:23.3 2,000m 1:41.6 333 1446 45
3:24.8 3,000m 1:42.4 326 1421 45
3:26.9 4,000m 1:43.4 316 1388 43
3:26.3 5,000m 1:43.1 319 1397 44

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Workout Graph

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