Richard Johansson 5000m SkiErg
5,000m
Meters
17:20.3
Time
1:44.0
Pace
394
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 41 |
| Stroke Count | 716 |
| Drag Factor | 123 |
May 04, 2020 18:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:20.3 | 5,000m | 1:44.0 | 311 | 1369 | 41 |
| 3:24.4 | 1,000m | 1:42.2 | 328 | 1428 | 43 |
| 3:26.4 | 2,000m | 1:43.2 | 318 | 1395 | 42 |
| 3:28.5 | 3,000m | 1:44.2 | 309 | 1363 | 41 |
| 3:32.3 | 4,000m | 1:46.1 | 293 | 1307 | 40 |
| 3:28.7 | 5,000m | 1:44.3 | 308 | 1360 | 41 |
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Workout Graph
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