Richard Johansson 5000m SkiErg
5,000m
Meters
17:08.7
Time
1:42.8
Pace
400
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 42 |
| Stroke Count | 729 |
| Drag Factor | 112 |
June 02, 2020 19:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.7 | 5,000m | 1:42.8 | 322 | 1406 | 42 |
| 3:22.5 | 1,000m | 1:41.2 | 337 | 1460 | 47 |
| 3:24.3 | 2,000m | 1:42.1 | 328 | 1430 | 43 |
| 3:26.9 | 3,000m | 1:43.4 | 316 | 1388 | 41 |
| 3:30.1 | 4,000m | 1:45.0 | 302 | 1339 | 40 |
| 3:24.8 | 5,000m | 1:42.4 | 326 | 1421 | 42 |
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Workout Graph
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