Richard Johansson 5000m SkiErg
5,000m
Meters
17:26.2
Time
1:44.6
Pace
391
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 43 |
| Stroke Count | 762 |
| Drag Factor | 118 |
July 14, 2020 16:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.2 | 5,000m | 1:44.6 | 306 | 1351 | 43 |
| 3:25.1 | 1,000m | 1:42.5 | 325 | 1416 | 49 |
| 3:26.8 | 2,000m | 1:43.4 | 317 | 1389 | 45 |
| 3:31.9 | 3,000m | 1:45.9 | 294 | 1312 | 42 |
| 3:32.1 | 4,000m | 1:46.0 | 293 | 1309 | 42 |
| 3:30.4 | 5,000m | 1:45.2 | 301 | 1334 | 42 |
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Workout Graph
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