Richard Johansson 30:00 SkiErg
8,094m
Meters
30:00.0
Time
1:51.1
Pace
595
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 41 |
| Stroke Count | 1250 |
| Drag Factor | 93 |
July 21, 2020 17:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,094m | 1:51.1 | 255 | 1176 | 41 |
| 6:00.0 | 1,657m | 1:48.6 | 273 | 1239 | 43 |
| 12:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 40 |
| 18:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 41 |
| 24:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 42 |
| 30:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 43 |
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Workout Graph
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