Richard Johansson 5000m SkiErg
5,000m
Meters
17:20.6
Time
1:44.0
Pace
394
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 42 |
| Stroke Count | 742 |
| Drag Factor | 113 |
July 19, 2020 20:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:20.6 | 5,000m | 1:44.0 | 311 | 1368 | 42 |
| 3:26.2 | 1,000m | 1:43.1 | 319 | 1399 | 44 |
| 3:27.7 | 2,000m | 1:43.8 | 312 | 1375 | 43 |
| 3:29.4 | 3,000m | 1:44.7 | 305 | 1349 | 42 |
| 3:30.3 | 4,000m | 1:45.1 | 301 | 1336 | 42 |
| 3:26.9 | 5,000m | 1:43.4 | 316 | 1388 | 44 |
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Workout Graph
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